Home Remedies for Mouth Ulcers

11 Home Remedies for Mouth Ulcers in 2020

Before checking the home remedies for mouth ulcers, let’s first check the main causes of mouth ulcers

Mouth Ulcers Causes

  • Burns from eating too hot food
  • Accidentally biting the tongue or cheek
  • Bacteria and impurities
  • Inflammatory bowel disease
  • Improper oral hygiene
  • Deficiency of Vitamin B12, Vitamin C or iron

here are 11 home remedies for mouth ulcers in 2020

Mouth Ulcer Home Remedies Ayurveda

#1. Honey as Home Remedy for mouth ulcer


The antibacterial qualities of honey help in retaining moisture and prevent your mouth from drying. Honey helps in speeding up the process of new tissue growth which plays a vital role in the healing process of the wounds.

Honey also soothes the ulcer by reducing the swelling and irritation. The antifungal and antimicrobial properties of honey ensure that your mouth ulcer heals quickly.

How to use
  • Apply honey with the help of the tip of your finger to the affected area
  • Everyday repeat for 3 to 4 times
  • Optional: You can even mix a pinch of turmeric with honey

#2. Coconut Oil and Coconut Milk for Mouth Ulcers

Coconut Oil and Coconut Milk

The anti-inflammatory properties of coconut oil help reduce the swelling that causes the sores to rub against teeth more often. Coconut oil can be easily absorbed by your body, providing instant relief to the pain.

The antiviral and antibacterial properties of coconut oil also help to heal the mouth ulcers faster. Coconut oil and coconut milk both have a soothing ability and hence soothes the pain caused by the mouth ulcer.

How to use

Procedure 1: Coconut oil

  • Apply some coconut oil on the affected area with the help of a cotton ball or with your finger and spit out
  • Everyday repeat the process for 4 to 5 times
  • Optional: You can also add few drops of honey in the coconut oil.

Procedure 2: Coconut Milk

  • Apply some fresh coconut milk directly on the affected area or you can rinse your mouth with coconut milk for 2 to 3 minutes
  • Everyday repeat for 3 to 4 times
  • Optional: You can also add few drops of honey in the coconut milk.

Note: Do not use canned coconut milk for mouth ulcer instead use fresh coconut milk.

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#3. Licorice Root as Home Remedy for Mouth Ulcers

Licorice Root

Licorice root (Glycyrrhiza extract) helps in reducing pain and accelerate healing of mouth ulcers. Applying licorice root extract to mouth ulcers can reduce ulcer size and aids in speed healing.

Licorice extracts also help in killing bacteria and thus heals the ulcers fast.

How to use
  • Take the root part of licorice, crush them well and soak in 2 to 3 cups of water
  • Apply the solution on the ulcerated areas and rinse afterward

Note: Not recommended for a pregnant woman.

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#4. Saltwater Gargles to Cure Mouth Ulcers


Salt water has antiseptic as well as anti-inflammatory properties which help in killing bacteria and thus heals the mouth ulcer fast.

Gargling with salt water draws the excess water from the cells to help balance out. The concentration water can draw out the painful puffiness of mouth ulcer.

How to use
  • Take 1/4 cup of warm salt water and gargle for a while and then spit out
  • Repeat the process 3 times a day

#5. Clove Oil as Home Remedy for Mouth Ulcers


The germicidal qualities of the oil can be used for relieving mouth ulcers. The eugenol content of oil helps in dealing with oral problems quickly and effectively. The antimicrobial properties of clove oil help in the healing of mouth ulcer quickly.

How to use
  • Apply clove oil directly on the ulcer by dipping a cotton swab in clove oil
  • Leave swab for some time to get absorbed and later rinse your mouth with warm water to clean the area affected with the ulcer
  • Apply clove oil 2 or 3 times a day

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#6. Turmeric as Remedy for Mouth Ulcers


Turmeric is a natural antiseptic and cooling agent that is used to treat infections. The curcumin in turmeric helps in soothing pain caused due to inflammation and swelling of the tissue inside the mouth.

The antiviral and antibacterial properties of turmeric help in treating the ulcer and also speeds up the healing process.

How to use
  • Make a paste by mixing a pinch of turmeric powder with honey
  • Apply the paste on the ulcerated area in the mouth and leave for 2 to 3 minutes.
  • You can rinse off later.
  • Repeat the process twice a day or until the mouth ulcer heals

#7. Baking Soda as Remedy for Mouth Ulcers

Baking Soda

The anti-inflammatory and anti-bacterial properties of baking soda help to reduce the burning effect and shrink your mouth ulcer in a few days.

Baking soda contains sodium bicarbonate which is helpful in treating the damage caused by acidic foods to the ulcer. They neutralize the acid content in the mouth which is caused by the ulcer.

Baking soda promotes healing and helps to soothe pain caused by mouth ulcer.

Baking soda removes all type of germs and bacteria present in the mouth. Rinsing your mouth with baking soda improves the hygiene levels of your mouth.

How to use
  • Prepare a paste by mixing 1 teaspoon of baking soda with some water
  • Apply the paste on the affected area and leave for few minutes till the soda dries
  • Repeat this twice a day or until you get rid of mouth ulcer
  • Optional: You can also apply baking soda directly on the affected areas. Using baking soda may cause little burning feeling

#8. Aloe Vera as Home Remedy

Aloe Vera

Aloe vera is a natural coolant which can be used effectively to tackle mouth ulcers as ulcers are mostly caused due to body heat.

The anti-inflammatory properties of aloe vera not only help in reducing pain caused by mouth ulcers but even cure stomach ulcers. Aloe vera also provides relief by healing the stomach lining and reducing acidic secretions.

Aloe vera contains mucopolysaccharide called acemannan that can change the body’s immune response and thus helps the wound to heal in a faster way.

How to use
  • Cut the aloe vera leaf and scoop the gel inside the leaf·
  • Apply the gel on the affected area and also around and leave on for a few minutes
  • Repeat this twice or thrice a day
  • Optional: You can also mix some honey with aloe vera

Note: Aloe vera is not safe to consume during pregnancy as using aloe vera increases uterine contractions.

#9. Coriander Leaves to Cure Ulcers

Coriander Leaves

The essential oils in coriander contain citronellol which is an excellent antiseptic.

Other components of coriander leaves have antimicrobial and healing effects which keep wounds and ulcers in the mouth from worsening.

Coriander leaves help in speeding up the healing process, prevents bad breath and works as a great mouthwash while dealing with ulcers.

Chewing raw coriander leaves also helps cure ulcers in the mouth.

How to use

Procedure 1: Coriander Leaves Solution

  • Soak the coriander leaves in water overnight along with few neem leaves
  • Consume the solution 3 to 4 times a day

Procedure 2: Coriander Leaves Gargle

  • Boil a handful of fresh coriander leaves in a cup of water
  • Let the mixture cool down
  • Strain and gargle the lukewarm water
  • Gargle 3 to 4 times a day

#10. Ice as Home Remedy for mouth ulcer


Ice can numb the pain and provide relief from inflammation caused due to ulcers. Chilled ice provides instant relief to pain. Ice also removes the burning and tingling sensation before the shallow ulceration appears.

Keep the ice cube between the muscles of lips and mouth. If you feel more pain than try to drink more cold water.

How to use
  • Keep the ice cube inside your mouth and suck
  • Massage the sores with the ice cube
  • Optional: you can also eat ice candies
  • Note: Excessive use of ice cubes can potentially cause throat irritation

#11. Fenugreek Seeds

Fenugreek Seeds

The antibiotic and antiseptic qualities of fenugreek seeds and fenugreek leave help cure the ulcers. They reduce the inflammation and give relief from pain caused by mouth ulcers.

How to use
  • Add a cup of fenugreek leaves in 2 cups of water and boil the mix
  • Soak the leaves for sometime before you strain
  • Use the water for gargling or consume the water


Most of the mouth ulcers generally disappeared by using the above home remedies.

However, if you get a mouth ulcer that is large or extremely painful, or if the ulcer lasts for a long time without healing then you should consult a doctor.