Hair-Growth-And-Thickness

11 Home Remedies for Hair Growth and Thickness in 2020

The hair fall can be a rapid process, depending upon the primary reason – hair thinning. Hair thinning occurs as you age and results in fewer, smaller and weaker hair follicles.

Causes of Hair Fall and Hair Thinness

  • Physiological hair aging
  • Lack of protein
  • Environmental factors – pollution
  • Hereditary
  • Stress
  • Chemicals present in hair dyes

Symptoms of Hair Fall and Hair Thinness

  • Thinner hair fibers
  • Reduced hair density
  • Fragile hair

Here are 11 home remedies for hair growth in India 2020

Best Home Remedies for Hair Growth and Thickness

#1. Coconut Oil

Virgin Coconut Oil for Thyroid

The vitamins and essential fatty acids present in the coconut oil helps to nourish your scalp and remove the sebum build-up from hair follicles. This phenomenon helps to fight hair damage and stimulates lush hair growth.

Coconut oil acts as a natural conditioner and moisturizes your hair that fights dandruff which causes hair to fall. The fatty acids present in the coconut oil penetrates deep inside the hair and provides strength to your hair from the root.

How to use coconut oil
  • Wash your hair thoroughly and let it dry.
  • Gently heat the coconut oil and apply the oil on your scalp and hair.
  • Massage your scalp and hair with coconut oil and leave it overnight.
  • Rinse it off using a mild shampoo the next day.

Caution – If you feel some kind of headache or discomfort wash it off immediately.

#2. Amla

amla

The essential fatty acids present in amla strengthens your hair follicles.

The antioxidants like ellagic, gallic acid and carotene present in the amla improve the blood circulation around your scalp and stimulate the hair growth. Amla also helps to fight dandruff and reduces the hair fall.

The natural immunity boosters present in the amla protects your hair follicles from damage due to external pollution.

How to use amla
  • Mix two teaspoons of amla powder and water to make a smooth paste.
  • Apply the mix on your scalp and hair.
  • Wait for 45 minutes and rinse off with cold water.
  • Follow this procedure twice a week.

#3. Egg

egg

Hair is made up of 70 percent keratin protein. The high protein content in the egg rebuilds your damaged and dry hair making it smooth and moisturized.

When applied regularly, eggs helps to thicken and strengthen your hair follicles.

The egg yolk is rich in fats and is a natural hair moisturizer. The egg white contains anti-bacterial enzymes which help to remove unwanted and harmful settlements from your hair.

How to use eggs
  • Blend half a cup of both egg white and yolk.
  • Apply on your damp hair. Coat it on your scalp and hair follicles thoroughly.
  • Leave for 20 minutes and rinse off with warm water and a mild shampoo.
  • Follow this procedure once a week.

#4. Rosemary Oil

Rosemary oil

The anti-inflammatory agent Carnosol present in the rosemary oil helps to balance the hormone, boost hair follicle growth and reduces the hair fall.

The linalool present in the rosemary oil helps to strengthen the hair roots and stimulates follicles which promote hair growth.

Rosemary oil also improves blood circulation within the scalp and prevent hair follicles from being starved of blood supply and hair loss. Rosemary oil also prevents premature greying, dandruff and get rid of dry, itchy scalp.

How to use rosemary oil

Procedure 1 – Massage
  • Massage your scalp with 5 drops of rosemary oil.
  • Leave for 10 to 15 minutes.
  • Rinse off with warm water during the bath.
Procedure 2 – Mix rosemary oil with shampoo
  • Add 5 drops of rosemary oil to your shampoo.
  • Gently massage your scalp with the mixture.
  • Rinse off during bath.

#5. Olive Oil

olive oil

Frequent scalp irritation and excess dandruff lead to hair thinning and eventually hair fall. The vitamin E present in the olive oil makes your hair healthy and prevents hair fall.

The omega 3 acids and other nutrients present in the olive oil promotes thick hair. Regularly massaging with olive oil relieves your dry scalp and fixes the problem of split ends.

How to use olive oil
  • Heat the oil
  • Apply on entire scalp and hair when warm.
  • Leave for about 15 to 30 minutes.
  • Rinse off with a mild shampoo.
  • Optional – you can add honey to moisturize your hair.

#6. Orange

orange

The acid present in the orange helps to break apart residues from the scalp and hair follicles. The vitamins and nutrients present in the orange help to improve the hair’s natural luster and makes your hair appear thicker.

The antioxidants present in the orange helps to get rid of stubborn dandruff and in turn, treat hair fall due to dandruff.

How to use orange
  • Blend two fresh oranges.
  • Massage gently into your hair and scalp.
  • Leave for an hour.
  • Rinse off with cold water.

#7. Aloe Vera

aloe vera

The proteolytic enzymes present in the aloe vera repair the dead skin cells on your scalp. Aloe vera also acts as a natural conditioner which leaves your hair smooth and shiny.

Aloe vera also has keratin-like protein which rejuvenates the hair with nutrients and provides more elasticity and prevents hair damage.

The antiviral and antibacterial properties of aloe vera help to eliminate the microbes that damage hair, reduce dandruff and itching of the scalp which in turn helps to reduce hair fall.

How to use aloe vera
  • Collect the gel from the leaf of a fresh aloe vera plant.
  • Rub the gel directly into your scalp.
  • Leave for an hour.
  • Rinse off using a mild shampoo.
  • Repeat the process twice a week.

#8. Castor Oil

Castor oil

Castor oil is rich in ricinoleic acid. The anti-fungal and anti-bacterial properties of ricinoleic acid help to kill the fungus hampering your hair growth.

Regular massage with castor oil increases the blood flow around the scalp. The blood flow stimulates your hair growth.

Besides this, castor oil also improves the condition and flexibility of the hair strands and prevents your hair from breaking off due to dryness.

How to use castor oil
  • Gently heat 3 to 5 tablespoon of castor oil.
  • Apply on the scalp and massage thoroughly.
  • Leave the hair and cover your head with a cloth or a cap.
  • Wait for 30 minutes and rinse off with cold water.

#9. Avocado

Avocado

The vitamins A, B6 and E present in the avocado nourishes your hair and scalp which in turn promote healthy hair growth. The fatty amino acids present in the avocado forms a coat around your hair which retains the natural moisture.

The high content of antioxidants like vitamin E present in the avocado helps to prevent your hair from damage due to free radicals and keeps your hair healthier.

Avocado also unclogs the hair follicles and stimulates new hair growth from the dormant hair follicles.

How to use avocado
  • Mash a whole fresh avocado in a bowl.
  • Add two teaspoons of carrier oil like castor oil or coconut oil.
  • Mix well and apply the mixture on hair and scalp.
  • Cover your head with a shower cap or a cloth and wait for 30 minutes.
  • Rinse off using a mild shampoo.
  • Repeat the procedure twice or thrice a week.

#10. Apple Cider Vinegar

Apple and Apple Cider Vinegar

The acetic acid present in the apple cider vinegar cleanses the scalp and maintains the pH balance of your hair. This phenomenon accelerates hair growth.

The disinfectant properties of apple cider vinegar help to control the bacterial and fungal attack on your scalp which reduces the hair fall and itchiness.

The hydroxy acid present in the apple cider vinegar helps to exfoliate scalp skin and reduces hair dandruff.

How to use apple cider vinegar
  • Mix two tablespoon apple cider vinegar with water.
  • Pour the mixture on your scalp and hair and spread evenly.
  • Leave for a couple of minutes and rinse off using cold water.

#11. Henna

Henna balances the oil production and pH level of the scalp which helps to remove the excess oil from your hair. Henna also helps to unclog the dead hair follicles and restore the normal functioning of the sebaceous glands.

The boosted scalp heap and balanced pH reduces hair loss and promotes new thick and shiny hair. The texture of the hair also improves after regular application of henna.

The nutrients in henna nourish hair and repair hair damage. This phenomenon improves hair thickness and elasticity. The antimicrobial properties of henna maintain a healthy scalp and fight off scalp conditions like dandruff.

How to use Henna
  • Mix henna powder and water until a smooth mixture is formed.
  • Apply the mixture directly on your scalp and hair follicles from the roots to the tips.
  • Wrap your head with a shower cap and wait for a couple of hours.
  • Rinse off with a mild shampoo.
  • Repeat the procedure once or twice a month.

The Bottom Line

Above are the best home remedies for hair growth and thickening. The results are not overnight. Use remedies for at least one month before you see some positive results.