Home Remedies For Fever

11 Home Remedies for Fever in 2020

Fever can happen due to multiple reasons. Even the causes of fever in children can be different from the causes in adults. So, before moving to home remedies for fever, let’s have a look at the causes

Causes of fever in a child are:

Viral infection

  • Vaccination
  • Teething
  • Cold or Cough

Causes of fever in adults are:

here are 11 home remedies to cure fever in 2020

Best Home Remedies for Fever in Infants

#1. Sponge Baths as Home Remedy for fever

A sponge bath with lukewarm water to your baby can be really soothing during fever. Sponge bath brings the body temperature down as the water evaporates from their body. Sponge baths can be used along with medicines to treat a fever over 104°F.

How to use

  • Fill a bathtub with about 2 inches of lukewarm water between 85° to 90°F
  • Sponge water over your baby’s skin

#2. Mustard Oil and Garlic Massage

The essential oil in mustard helps boost blood circulation. The antibacterial properties of mustard oil fight the bacterial infection. The oil also kills the fungus and gets rid of the infection.

The combination of mustard oil and garlic is an effective remedy for fever in children. They lower the body temperature and provide relief from body ache and nasal congestion. They also promote sweating which helps to flush out the impurities from the body.

How to use

  • Take 2 tablespoons of mustard oil in a small microwave-safe bowl
  • Heat the bowl in the microwave oven for 30 seconds
  • Add 1 teaspoon of garlic paste and mix well
  • Leave for 2 minutes
  • Apply the solution on your child’s chest, neck and back area along with palm and feet
  • Follow the remedy before bedtime

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#3. Keep your Child Hydrated

Keep giving your child plenty of fluids as the high body temperature can cause dehydration during a fever. Drinking water and other fluids help your body expel the virus or bacteria that causes fever.

Water keeps your body cool from the inside and helps bring down the temperature.

Few tips that you can follow are:

Children under age one

  • Increase the number of feedings to your baby to compensate for fluid loss from the body
  • Take a rehydration solution containing electrolytes

Children more than 3 years

  • Green tea: Reduce fever and boost your immune system
  • Coconut water and buttermilk at normal temperature
  • Replace solid food with soup or broth to help rehydrate your body

Best Home Remedies for Fever in Children

#4. Cold Compress on Forehead

A cold compress can draw the fever out by reducing your child’s body temperature and help your baby rest.

How to use

  • Dampen the clean cloth with water and remove the excess water
  • Place it on your child’s forehead for a few minutes

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#5. Rubbing an Onion

Onion is a versatile ingredient which helps in lowering body temperature and relieves body pain which is caused by fever. They also flush out the toxins from the body and stimulate recovery.

How to use

Procedure 1: Onion on the feet

  • Cut onion into 2 to 3 thin slices and rub on your child’s feet for 2 minutes
  • Keep for 20 minutes
  • Repeat the process 2 times a day to reduce fever

Procedure 2: Onion juice

  • Cut and grind onion to make a juice
  • Feed the juice to your baby a few times a day

#6. Ginger Bath


Ginger bath work as an anti-inflammatory. The antiviral and antibacterial properties of ginger are not only great for kids and teens but also great for adults and infants.

Ginger helps in sweating which in turn removes the body heat and toxins thereby reduce a fever. They also kill the bacteria that have caused fever in children.

How to prepare the ginger bath

  • Cut the fresh ginger into pieces and simmer in a pot for 20 minutes
  • Strain the warm ginger water and pour into the tub
  • Fill the tub with bath water (99 – 100) degree.
  • Ensure that the bath water isn’t too hot or cold

Best Home Remedies for Fever in Adults

#7. Holy Basil leaves (Tulsi)

holi basil

The antipyretic components of basil leaves help in reducing high temperatures of body and thereby highly effective in treating fever.

The antibacterial and antibiotic properties of basil leaves help in fighting with the infection in your body and thus treat fever caused by common infection.

The healing properties of basil leave come mainly from the essential oils and phytonutrients, which destroys all the pathogens and provides relief from fever.

How to use

  • Add a handful of fresh basil leaves in a cup of boiling water
  • Add cardamom powder, sugar and milk in the mixture
  • Boil the mixture for 5 to 10 minutes
  • Strain the leaves and consume the tea twice or thrice a day
  • Optional: You can add honey to add flavor

#8. Ginger as Home Remedy for Fever


The antiviral and antibacterial properties of ginger help your immune system to fight with any kind of infection in your body and thus reduce fever.

Ginger also helps the body to expel heat.

How to use

Procedure 1: Ginger tea

  • Add 1/2 teaspoon of freshly grated ginger to one cup of boiling water
  • Steep the mixture for few minutes
  • Add honey to taste and
  • Consume the ginger tea 3 to 4 times a day

Procedure 2: Ginger juice + lemon juice + honey

  • Mix 1/2 teaspoon of ginger juice with 1 teaspoon of lemon juice and honey
  • Consume this daily 3 – 4 times

#9. Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar is a rich source of acetic acid which also contains citric, lactic and malic acids. The presence of these acids helps in moving the heat out of the skin and thus reduces a fever.

Apple cider vinegar is rich in minerals so they help in restoring the minerals which are eliminated from the body due to fever.

How to use

Procedure 1: Vinegar + lukewarm water

  • Add 1-1/2 cup of vinegar to lukewarm bath water.
  • Soak in the water for 5 to 10 minutes.
  • Repeat again when the body temperature is high

Procedure 2: Apple cider vinegar

  • Mix 2 teaspoons of apple cider vinegar with 1 teaspoon of honey in a glass of water
  • Consume this daily 2 – 3 times

#10. Garlic, as Remedy for Fever


The antifungal and antibacterial properties of garlic help the body to fight infections and thus provide relief from fever. The warm nature of garlic also helps to lower a high fever by promoting sweating from your body.

Garlic also helps in flushing out the harmful toxins from the body and speed up the recovery.

How to use

Procedure 1: Garlic tea

  • Mix 1 crushed clove of garlic with 1 cup of hot water
  • Steep for 10 minutes and strain the mixture
  • Consume this decoction twice a day

Procedure 2: Garlic paste

  • Prepare a paste by mixing 2 tablespoons of olive oil in 2 crushed garlic cloves
  • Apply this mixture on the sole of each feet before you go for sleep at night

#11. Raisins as Home Remedy for Fever


Raisins are loaded with phenolic phytonutrients which have antibacterial and antioxidant properties. These properties help the body to fight with any type of infections and reduce fever. Raisins also acts as a tonic when you have a fever.

How to use

  • Soak 25 raisins in 1-1/2 cup of water for one hour
  • Crush the soaked raisins in the water
  • Strain the liquid and then add the lemon juice of 1/2 a lime
  • Consume this twice or thrice a day until your fever is gone


The home remedies can be tried during fever as the first line of medication and note the temperature. Do not only focus on the treatment of fever but also pay attention to treat infection parallelly with fever. Once the infection has cured, the fever will go automatically.

However, if you do not see any improvements and the fever goes more than 102°F then consult the doctor immediately.